A Men’s Veteran Healing Retreat 2024

A Men’s Veteran Healing Retreat 2024

How Did the Retreat Go?

“This was my first retreat,  I am so happy I came. I learned a lot of different ways of coping. The staff was amazing, helpful and friendly. I defiantly made friends while I was her.! I can’t wait to come back next year!”

-Kristine K.

“The retreat was eye opening and the staff is first rate. I especially thought Silhoun Green was a great motivational speaker . His workbook has a lot of great suggestions, that are doable and practical.”

-Anthony S.

“This is my third retreat and words cannot describe how beneficial these retreats have been for my PTSD and my soul. I love the friendships that we get to build. Thank you Project New Hope.”

-JV

“Donna, Silhoun, Jessica, Sue, Christine, the masseuse, the kitchen staff all did a magnificent job. But the award for best host of the retreat goes to Ann and Nick! They took excellent care of all of us!! Kudos to Bill and Project New Hope for providing a safe space for veterans to meet, share, heal and grow. You are doing God’s work.”

-Portia S.

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This Retreat is now full

Do you struggle with PTS, Guilt, Anger, Fear, Physical Pain, or Limiting Beliefs?

The Cortina Method (TCM), delivered by Trauma Resolution Expert Michael Cortina and his team, resolves & dissolves these problem areas.

Based on neuroscience, TCM is Brain-Based Healing that helps people get over trauma, WITHOUT having to relive ANY pain.

Replace pain with joy, gratitude, relief, and excitement.

Enjoy equine therapy, holistic yoga, Reiki, and reflexology.

Learn more about Michael Cortina and The Cortina Method at his website https://michaelcortina.com/.

Lodging, meals, and activities are provided to participants at no cost. A registration fee of $50 will be refunded one week after the completion of the retreat. You must arrange for your own transportation.

Space is limited to 10 men.

Please send questions to Sue at smwilder@projectnewhopema.org or call (508) 762-9738.

  • November 7-11, 2024
  • Genesis Spiritual Life & Conference Center
    53 Mill Street
    Westfield, MA 01085

A Women’s Veteran Healing Retreat – The Cortina Method (TCM) 2024

A Women’s Veteran Healing Retreat – The Cortina Method (TCM) 2024

How Did the Retreat Go?

– Always a relaxing and bonding retreat, love the very peaceful Genesis Retreat facility.

– These retreats provide me with much needed breaks from my hectic life. I appreciate the Art and Holistic and Wellness therapies and sessions od self-awareness. I especially appreciate the opportunity to share stories of triumph and challenges with other women Veterans. Massage was very beneficial, loosened tense muscles and I encourage others to take advantage of these retreats.

– Reflexology was a new experience I didn’t know anything about it, and it was the most relaxing thing.

– The most beneficial activity was having a safe place to let go of emotions and create space for new things. I really enjoyed the “Insight Timer” app that was shared with us.

– The most beneficial activity was the rest, relaxation and meeting all the interesting and strong women Veterans. Everyone was great, Donna and Sue were excellent and very friendly. The activities were very interesting and relaxing, and I look forward to attending another retreat.

– The most beneficial activity was Massage, Meditation, Yoga and Breathing Exercise.

– The most beneficial activity was the Red Cross Workshops, interesting activities, and beneficial exercises to help refocus. Donna and Susan were great in ensuring everything ran smoothly and everyone know what was going on and where. The workshops and wellness activities were great and well suited to exposing us to things we hadn’t tried or experienced before. The retreat was great, and I enjoyed the fellowship with other combat women Veterans.

– The most beneficial activity was connecting with other Women Veterans. I went from feeling like an island to feeling like a community. it was relaxing and I learned a lot, it helped me see things differently.

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This retreat is now full

Do you struggle with PTS, Guilt, Anger, Fear, Physical Pain, or Limiting Beliefs?

The Cortina Method (TCM), delivered by Trauma Resolution Expert Michael Cortina and his team, resolves & dissolves these problem areas.

Based on neuroscience, TCM is Brain-Based Healing that helps people get over trauma, WITHOUT having to relive ANY pain.

Replace pain with joy, gratitude, relief, and excitement.

Enjoy equine therapy, holistic yoga, Reiki, and reflexology.

Learn more about Michael Cortina and The Cortina Method at his website https://michaelcortina.com/.

Lodging, meals, and activities are provided to participants at no cost. A registration fee of $50 will be refunded one week after the completion of the retreat. You must arrange for your own transportation.

Space is limited to 10 women.

Please send questions to Sue at smwilder@projectnewhopema.org or call (508) 762-9738

  • June 6-10, 2024
  • Genesis Spiritual Life & Conference Center
    53 Mill Street
    Westfield, MA 01085

Couples Retreat 2024

Couples Retreat for Veterans and Active Military Couples

How Did the Retreat Go?

Loved the Couple’s Retreat and the location was wonderful

Thank you, for this retreat and the sessions were very helpful. All the staff were friendly and helpful.

The retreat was awesome, Bill & Donna were great hosts and they made us feel very comfortable and we would definitely come back

The workshops were most beneficial and Yoga was so great to include.

Bill & Donna! You two are a wonderful “Power Couple” thank you for your love and energy you put into us veterans. God Speed

Food was good and thank you for the healthy choices.

You guys were Amazing, definitely looking forward to future retreats.

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Join us for a week of impactful healing and workshops designed for couples to resolve traumas, calm your nervous system, enhance communication & conflict resolution, and more.

Each person attending will receive healing visits in the highly acclaimed The Cortina Method (TCM) delivered by Trauma Resolution Expert Michael Cortina and his team.  TCM is designed to heal PTS, Guilt, Anger, Fear, Physical Pain, Limiting Beliefs, and more.

Couples will learn:

  • Effective communication
  • Verbal and nonverbal cues
  • Power of Listening
  • Saying what you mean
  • Importance of asking questions

Enjoy equine therapy, holistic yoga, Reiki, and reflexology. Learn more about Michael Cortina and The Cortina Method at his website https://michaelcortina.com/.

Lodging, meals, and activities are all provided at no cost to participants. There is a $50 dollar registration fee that is refunded one week after the completion of the retreat. You must arrange your own transportation to and from Griswold, CT.

Please send questions to Sue at smwilder@projectnewhopema.org or call (508) 762-9738.

  • May 9-13, 2024
  • Genesis Spiritual Life & Conference Center
    53 Mill Street
    Westfield, MA 01085

Family Veterans Retreat 2024

Family Veterans Retreat 2024

How Did the Retreat Go?

– The opportunity to have a safe parent and teenager quality time.

– Connection with other Veteran/Military families and a getaway for our family.

– You all Rock!

– Thank you so much for this family retreat and all that you do for our community. God Bless you all.

– Disconnecting from the outside world. Campfires, watching the kids run around with zero screen time. Connecting with other families.

– Thank you so much for all you do. This was such a special & relaxing experience for our entire family. We loved the entire groups and balance of structured and unstructured time. God less you all and thank you.

– Thank you so much, this was one of the best things we have done as a family. We would never be able to afford to do anything like this or be able to talk with other Vets with some of the same problems. Thank you.

– Thank you so very much for hosting this. It was a wonderful, relaxing trip that allowed us to connect with our daughters.

– The most beneficial activity was communicating with our children. It was a fantastic week of reconnecting with other service members and their families.

– Spending time with my family because last year I was deployed.

– Connecting with Children Workshops. Project New Hope continues to shine its blessings on our family. Jeepers Christmas was amazing to our family during my husband’s deployment so when this retreat came up, I knew we must take part. It surpassed all expectations and has connected our family better than we hoped. Our children grew independently, our marriage was assessed and challenged with growth as a plus and our family will now have memories forever. We disconnected from our phones and the outside world and truly connected as a family and with other Veterans families and made new friends and connections all to this amazing week.

– Structured time to spend with family.

– Meditation in one of my workshops helped with self-awareness.

– Being able to think freely within the workshops.

– The most beneficial activity was the sessions and workshops for couples.

– Being able to just play with our family without outside pressures and stress was priceless. I loved openly talking about mental health in front of and with our kids. It normalizes it for them.

– Reiki was surprisingly amazing.

– Learning from other families, coping under stress and communication.

– The most beneficial activity at family retreat was all of it, addressing the needs of the adults as well as the children. So great for the entire family. Tapping was mentioned, I will be researching how to implement.

– I had so much anxiety about attending, even knowing two other families that were attending the same at the same time. When I walked in extremely late with three children in tow everyone simply smiled and welcomed us and were super kind, not judging, it was such a relief. I wanted to cry! Everyone from Bill, Makenzie, Katie, and Debbie. The kitchen staff, Wellness providers and Art teachers were amazing. I feel so blessed and fortunate for being able to experience this with my children as a single parent! Thank you, thank you, thank you, you are all a true blessing!!

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REGISTRATION CLOSED – RETREAT FULL

The greatest challenge in today’s fast-paced world is creating opportunities to spend quality time with family. As a result, many parents have difficulty connecting, understanding, and helping their children with their problems, and children have difficulty with communication and coping skills. Would you like to build family resilience? If so, this Project New Hope Family Retreat may be just for you. It is free to Military and Veteran Families, married, two-parent, and single-parent Families, and their children.

Then relax with all Camp Wightman has to offer on the beautiful 270-acre camp surrounded by nature. You may enjoy activities like boating on our 90-acre Billings Lake, archery, arts & crafts, campfires, gaga pit, basketball, hiking, kayaking, swim time, and so much more! This retreat also offers wellness activities like yoga, reflexology, and Reiki, to name a few.

Lodging, meals, and activities are all provided at no cost to participants. There is a $50 dollar registration fee that is refunded one week after the completion of the retreat. You must arrange your own transportation to and from Griswold, CT.

Please send questions to Sue at smwilder@projectnewhopema.org or call (508) 762-9738

  • August 18-23, 2024
  • Camp Wightman
    207 Coal Pit Hill Road
    Griswold, CT 06351